Enjoy the festivities…in moderation

As we approach the festive season, staff are being reminded about the new low risk drinking guidelines.

UK chief medical officers recommend that men and women do not regularly drink more than 14 units per week.

Ashley Goodfellow, public health specialist, said: “Those who regularly drink as much as this should spread their drinking evenly over three or more days.

“They should also have several drink-free days each week.

“The risk of developing a range of health problems increases the more you drink on a regular basis and never drink alcohol when pregnant.”

Comments are closed.