Dealing with norovirus at home

If you have norovirus, here’s how to ease your symptoms:

  • Drink plenty of water to avoid dehydration.
  • Take paracetamol for any fever, aches or pains.
  • Eat foods that are easy to digest.
  • Don’t go to the doctor – norovirus is contagious and there is nothing the doctor can do for you while you have it.
  • Stay away from work/school until you have been free of symptoms for 48 hours.

Extra care should be taken to prevent babies and small children from dehydrating, by giving them plenty of fluids.

Don’t worry if you are pregnant and you get norovirus: there is no risk to your unborn child.

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