For the July/August 2020 digital version of The Pulse, visit: https://snsgroupdigital.co.uk/pulse-jul-aug-2020/ We would like to hear your views on the new-look Pulse. Please send any comments to alison.mccutcheon@lanarkshire.scot.nhs.uk by Monday 31 August 2020.
Stress control classes
Stress control classes will help develop skills and techniques to manage common issues caused by modern day living such as stress, anxiety or low confidence which can affect well-being. The classes are delivered in local community facilities and consist of six sessions lasting 90 minutes each. Participants do not need to speak about their issues […]