Take the first steps to stopping smoking with specialist help

If you smoke, the one thing you could do to massively improve your overall quality of life would be to quit.

While smoking continues to decline in Lanarkshire, the number of those who prematurely die from smoking remains among the highest in Scotland.

Shirley Mitchell, NHS Lanarkshire stop smoking service manager, said: “The start of a new year is a common time for folk to vow to give up smoking.

“Given that the vast majority smokers regret starting, it’s hardly surprising.

“If this is you, I’d appeal to you to contact our service as we can help with specialist stop smoking nurses who can help and support you.

“No one says it’ll be easy, but at least take the first step and make contact with us.”

To find out more about stop smoking visit: http://firstport2/staff-support/stop-smoking-service/default.aspx

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