The Pulse and NHS Staff Benefits have teamed up with Forest Holidays to offer one lucky reader a £250 holiday voucher.

Forest Holidays are perfect getaways for families, couples and groups of friends.

Opt for sheer idulgence: relaxing in your hot tub, watching a movie, reconnecting with yourself and those around you. Or choose to get active: hire a bike, go on a hidden glen safari or try your hand at canoeing or gorge walking. The choice is yours.

Their cabins are pet friendly, meaning that you can bring your dogs too!

Allow yourself the space and time to recharge your batteries and reconnect with yourself, those you love and the natural world.

How to enter

To enter the competition, simply leave a comment at the bottom of this competition page saying why you would like to win the holiday voucher.  The closing date for entries is 1 July 2016

Terms and conditions

The prize is a £250 Forest Holidays voucher which can be used at Ardgartan Argyll or Strathyre in Scotland. If your chosen break is over this price, you are welcome to pay the difference via debit or credit card. The voucher is valid for 12 months from date of issue and cannot be used in conjunction with any other offer. It is only redeemable against one cabin booking and not any other extras, for example activities. No refund will be given for any value below the voucher level. You are responsible for your own transportation to your chosen location.

NHS Offer

NHS staff can receive 10% off Forest Holidays using code SCOTNHS16.

The 10% discount an be taken at any time of the year including school holidays and Bank holidays and can be taken across all of our cabin types, from the great value Copper Beach to the ultimate luxury of a Golden Oak Treehouse. The discount applies to the cabin price only and not any extras, for holidays booked by 31 January 2017 and taken by 1 January 2018. May not be used in conjunction with any other offer and cannot to applied retrospectively. Forest Holidays reserves the right to withdraw this offer at any time.